Bayer Leverkusen head coach Xabi Alonso is sweating on the fitness of midfielder Granit Xhaka ahead of this weekend’s blockbuster clash with Borussia Dortmund. Bundesliga action resumes this weekend ...

Kasey McAteer will be given every opportunity to prove his fitness ahead of Leicester City’s FA Cup clash with QPR on ...

Discover Sara Tendulkar's inspiring journey to health and happiness. From weight training to Pilates to running, she's ...

Gisela Amponsah is setting social media on fire with her stunning figure and workout routine. From hydration to strength ...

The actress, 66, was back in her leotard as she recreated her iconic aerobic routine from her 1985 film Perfect for The Tonight Show on Wednesday.

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Dusan Vlahovic and Francisco Conceiçao are training separately at Juventus and are in doubt for Saturday’s derby against ...

We tested a dozen smartwatches for months, over thousands of miles and hundreds of workouts, to find the best for tracking ...

The USWNT will kick off the new year with a camp in Southern California and a new-look strategy aimed at player development ...

Lots of people vow to get fit as part of their New Year’s resolutions, but a new option in Stafford makes it easier – and ...

Super Eagles defender Kenneth Omeruo is revelling in the joy of resuming training at his Turkish side, Kasimpasa after his ...

D1 Training, with 175 franchise locations nationwide, has tapped into pro athletes to endorse its training facility.