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University of California
15 分钟
Bursts of exercise boost cognitive function, UCSB neuroscientists find
Also among their findings, the team — including project scientist Tom Bullock and graduate student Carly Chak — discovered ...
1 小时
on MSN
Video games make your brain younger but exercise does not, study suggests
Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...
3 小时
on MSN
9 Things You Should Do for Your Brain Health Every Day, According to Neurologists
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
1 天
How To Increase Your IQ: 8 Fun Brain Exercises To Try Everyday
Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...
Verywell Health on MSN
1 天
Leg Strength May Support Brain Health as You Age
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
Medindia
5 天
Brain Endurance Training: A Key to Healthier Aging
Brain Endurance Training (BET) improves cognitive and physical performance in older adults, enhancing attention, executive ...
Health and Me on MSN
3 天
How Last Week’s Workout And Restless Nights Echo In Your Brain For Days
Could maintaining physical activity and stress management, have a positive impact on brain health by enhancing mood, ...
2 天
Managing ADHD: Exercise, nutrition and restorative sleep are connected, here's why
Managing ADHD involves a balanced approach, including a healthy diet, regular exercise, and enough sleep. These lifestyle ...
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