Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

The best toothpastes for adults have fluoride, according to dentists. Shop toothpaste with the ADA Seal of Acceptance from ...

Cena’s McDonald’s order works for his protein-packed lifestyle, but for most of us, balance is key. Protein is essential, but ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

He has tried several times over the years with both red wine and white wine, but after one sip, he would begin to get itchy ...

Grade 11 students from Quezon City developed an artificial intelligence-powered software that can easily and more accurately detect plaque buildup in the heart from an image of a CT scan. According to ...

It is still in initial stages & could eventually be integrated with mobile phones, enabling patients to monitor blood health ...

Skipping meals may seem harmless but it may lead to as grave health conditions as heart disease Read this article to know how ...

Learn how your BMI can help identify if your obesity poses serious health risks and what steps to take for better outcomes.

A HEALTHY 78-year-old man went to his dentist with a wobbly lower left pre-molar, hoping for a quick fix. After evaluating the situation, the dentist decided the best course of action was to ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...