If you prefer your main meals to be primarily protein or carbs sources, an easy way to integrate more vegetables is to add a ...

Today’s INdulge highlights the lahpet thoke ( la -peh toh) at Chin Brothers ($11), whose rendition of the staple is precisely what a salad should be: a nutrient-dense jumble of colors and textures ...

A doctor’s surprise reveal that potato salad would never pass their lips is going viral — and the reason why is kind of gross ...

Here are 8 ways eating walnuts regularly will impact your body.

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other ...

Take a bowl and assemble all types of fruits. You can add apples, oranges, bananas, and pomegranate seeds. Garnish it with lemon juice and rock salt.

Sick of sandwiches? Eat one in salad form instead. Photo / Babiche Martens Filling, flavourful and thrifty – these packed lunches will be the envy of the office fridge. It’s tempting to nip ...

Fall is an opportunity to get back to salad basics—greens, great dressings, grains, and autumnal produce. Check out our fall ...

This is a thick cream dressing; you can thin it out with a tablespoon of water if you like. Adjust cream to your liking. You’ll most likely end up with extra, and this can be stored in the ...

This quantity of cashew nuts is ideal for taking full advantage of their benefits in terms of protein, fibre and fatty acids, while avoiding excess calories.