James Bruton is a serial crazy-contraption inventor, from a Lego longboard to a self-balancing mecanum-wheeled "Screw bike." ...

At 99 years old, legendary actor Dick Van Dyke is just as quick and sharp as ever. Now he’s revealing how he’s managed kept ...

“I’m almost 100. This is insane,” Van Dyke told Danson, 77. “Somebody said, ‘To what do you attribute your age and physical condition?’ I’ve always exercised three days a week,” he shared. “We go to ...

Michael Fanone, a former Washington, D.C., police officer who was attacked during the Jan. 6, 2021, riot at the Capitol, cursed out Stewart Rhodes, the founder of the anti-government group the Oath ...

Training and stretching with a ball not only enhances flexibility but also strengthens your body holistically. Find out how to incorporate it into your daily routine and its numerous benefits.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

“I took early retirement two years ago at age 58 and I’ve never looked back. I had a great career, but then a couple of ...

The start of the year is an ideal time to try a new activity or sport – and if it ignites your sense of adventure, so much ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

Prosecutors accuse Malaysian Khaw Kim Sun of being an unfaithful husband who killed his wife and daughter, while colleagues ...

From taking lessons from the great Roger Federer to winning the ATP’s NextGen Finals in December 2024, find out more about ...