“I’m almost 100. This is insane,” Van Dyke told Danson, 77. “Somebody said, ‘To what do you attribute your age and physical condition?’ I’ve always exercised three days a week,” he shared. “We go to ...

Michael Fanone, a former Washington, D.C., police officer who was attacked during the Jan. 6, 2021, riot at the Capitol, cursed out Stewart Rhodes, the founder of the anti-government group the Oath ...

Training and stretching with a ball not only enhances flexibility but also strengthens your body holistically. Find out how to incorporate it into your daily routine and its numerous benefits.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

We've picked the cream of the crop from the retailer's hidden clothing deals. Save up to 60% on jackets, sweaters, jeans and ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

“I took early retirement two years ago at age 58 and I’ve never looked back. I had a great career, but then a couple of ...

Gaia Sabbatini is a dedicated track and field athlete, winning gold in various championships. She shares her training journey ...

Today is the day of decision. There is bound to be a lot of excitement ahead of the regional elections in Burgenland. That's ...