Whole Foods Market predicts a boom in hydrating ready-to-drink beverages, a new wave of aquatic ingredients, added crunch to every meal, and fusion snack foods with international appeal.
However, many foods and drinks can provide fluids and help hydrate you. Fast food, like French fries, cheeseburgers, and fried chicken, is very high in added salt, which can dehydrate you if ...
Regarding survival, a reliable food supply is high on the list of needs for disaster readiness. A well-rounded, easy-to-transport kit that keeps you nourished for days—without repeating the same ...