Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements (and sometimes pellet-shaped stools), while other foods can worsen it. Although constipation may ...

They are also gentle on your stomach and do not cause constipation like some iron supplements do. Overall, if you’re looking for a chewable iron supplement that is safe, effective, and tasty ...

Chewable calcium supplements are preferred ... It is also less likely to cause constipation compared to other forms of calcium. Additionally, calcium citrate can be taken with or without food ...

Caffeine in tea stimulates colonic muscles, promoting bowel movements Herbal teas like senna and dandelion have natural laxative properties Tea's vasodilation effects relax bowel muscles ...

Fact checked by Sheeren JegtvigGluten-free medications may be important if you have celiac disease or non-celiac gluten sensitivity. Common gastrointestinal issues include diarrhea, constipation, or ...