Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Cycling carb intake could benefit athletic performance. Restricting carbs has also been linked to improved blood sugar, ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Eating too much added sugar and starch over time can also raise blood pressure, increase chronic inflammation and lead to ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders ... Some research indicates that eating a combination of protein and carbohydrates after exercise is more ...

Another potential benefit of eating oatmeal is its ability to aid in weight management. The fiber content in oatmeal promotes a feeling of fullness, which can help reduce overall calorie intake ...

"Eating the cats", a parody song by The Kiffness which sets to music Trump's extraordinary claims during the US presidential debate that migrants in Ohio "are eating the dogs, eating the cats ...

Paris (AFP) – A pet-loving part-time musician is fast becoming a global star by gently poking fun at Donald Trump for suggesting that Haitian immigrants are making a meal of America's cats and dogs.