If 2025 was the year of the gut, 2025 is going to be the year of the brain, according to M&S predictions. While eating foods that were full of probiotics and gut-friendly bacteria was a priority ...

Cornell researchers discovered that brain immune cells, called microglia, can partially break down Alzheimer’s amyloid plaques using a process called digestive exophagy. The cells latch onto large ...

Regular chocolate intake is a promising prophylactic strategy against brain aging, but you might not want to give it to your ...

But what about the brain? “From a neuroscientist’s perspective, food is really fundamentally important for brain health, because our brains literally run on nutrients,” says Lisa Mosconi ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain.

Research shows that certain foods can help protect your blood vessels and keep your brain healthy, making strokes less likely. Here’s what you need to know about stroke-preventing foods and why ...

What the MRI shows is a disease of the blood vessels of the brain caused by cholesterol plaque. High blood pressure, smoking, high blood cholesterol, a previous family history and other factors ...

She suggests making sure at least one of your daily meals contains “mostly wholesome, unprocessed foods ... that “our brain is cleaned of toxins and plaques that build up each day during ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

E ver since Austrian scientists first began looking for them in people in 2018, microplastics have turned up in the blood, ...