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RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...
The Sperax Walking Pad has been described as a ‘three-in-one’ piece of fitness equipment, according to Amazon, as you can enjoy a slow walk, brisk stroll or even a run at home on this design, ...
It was the spring of 2020. You know the one - the UK population was in the middle of its first Covid lockdown. We were all allowed to have one hour of outdoor exercise per day, and after several weeks ...