For fitness enthusiasts immersed in Amazon Alexa's ecosystem, we have a bundle for you to consider that includes smart ...

Golf organisations in Dubai will come together to offer golf activities as part of this year’s Dubai Fitness Challenge (DFC), ...

One of the benefits of counselling is that it is time you have dedicated purely for yourself. The act of taking 50 minutes every week to tend to your own emotional needs can be part of the antidote to ...

Justice M.A. Chowdhary ruled in favor of the petitioner, recognizing his entitlement to the pay revisions under the 5th and ...

Dissenting from the majority judgment, Supreme Court’s Justice J B Pardiwala on Thursday held that Section 6A of the Citizenship Act of 1955, which grants Indian citizenship to immigrants who entered ...

“Standing desks may be bad for your health, study suggests,” “Experts issue a health warning to anyone who uses a standing ...

The Bulgarian split squat works similar muscles to a traditional squat but also challenges your balance. You place one foot ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Walking stands out as an accessible, low-impact but highly useful exercise that can be easily integrated into daily routines.

Questions were raised in Parliament on five key issues, including early notification to the union; retrenchment benefits, and ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Hoka’s pro runners lace up their running shoes and train at altitude several times a year, and a group of them are currently ...