An international commission made the case for focusing on body fat quantity and the illnesses people experience.

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The sumo museum has a full-sized wrestling ring and visitors with a foreign passport are granted free entry.

Grealish ended a lengthy goal drought and James McAtee scored a hat-trick as Pep Guardiola’s much-changed side hammered their ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

At least half a kilogram (about 1.1 pounds), to be precise. 'Weight creep' doesn't have to be inevitable. Here's what's behind this sneaky annual occurrence and some practical steps to prevent it.

She is a CORU registered dietitian (010652). It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your ...

An Asian American businesswoman is suing PayPal (PYPL), claiming that the company engage din racial bias for restricting part of a $535M investment program to Black and Hispanic applicants ...