From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Wellness food is becoming mainstream.” From ayurvedic meals to traditional Indian and other cuisines prepared with a healthier twist, the focus is on preparing a perfectly delish detox menu ...

Clogged Arteries Diet: The heart plays one of the most crucial ... Beets are well-known for their blood-cleansing properties and improved circulation. They are rich in nitrates, which help widen ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If you reduce your energy intake (or increase the amount you burn through ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

may help the body "remove excess cholesterol from arteries and keep blood vessels open," according to the AHA. Citing research, the Mayo Clinic touts the Mediterranean diet as a way to help ...

Additionally, your liver is responsible for breaking down the toxins that come from the foods you eat as well as other natural bodily functions. If your liver isn’t performing well, you’ll have ...

In the context of DDs, or detox diets, toxin has taken on a hazier meaning and includes pollutants, synthetic chemicals, heavy metals, processed foods and “other potentially harmful products of ...

Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.

Starting your day with the right habits can help cleanse your digestive system and ... or processed snacks. These foods can slow down digestion and lead to toxin buildup in your gut.