Report on how AI is driving market transformation- The global pilates equipment market size is estimated to grow by USD 146.3 million from 2024-2028, according to Technavio. The market is estimated to ...

A Pilates studio has been announced for a new mixed-use development near downtown Raleigh. BK Pilates is joining the Rockway ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Before arriving at the Mostra d'Oltremare in Naples, from November 22 to 24, Padelness, the first Italian fair that combines ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Smaller than its ‘running’ cousins, the walking pad looks a bit like a traditional treadmill that’s been run over by an ...

If you’re the owner of a smartphone and are partial to scrolling on social media, you’ve probably come across the viral art ...

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

Looking for easy ab workouts? Follow these beginner ab workouts, programmed by a trainer, to sculpt your core and build ...

Versatile, lightweight and often hailed as being "less intimidating than lifting weights in the gym," the best resistance ...

Squeeze one elbow up towards the ceiling and then extend the bottom half of your arm so it extends straight behind you before ...