Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

This creates body image issues: US fashion house slammed for saying they had to take in Angelababy’s dress by 11.5cm ...

A Stoke-on-Trent mum-of-two says she has been "making up for lost time" after maintaining her 6st 10lbs weight loss for an ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

Those in the jab trials, however, kept off between 10 and 25 per cent of their body weight over the same timeframe, depending ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...