Liz Barrett chats to LA-raised Taylor Spivey on her action-packed 2024 season and what she has her sights set on this year.

The best trail running shoes can make going off-road a more enjoyable and beneficial experience so we’ve rounded up and reviewed some of the best options on the market for men and women. The benefits ...

The ability to easily tweak your position counts for a lot (Credit: Rob Slade) The popularity of aero road helmets has exploded in triathlon, sending the long-tailed TT helmet towards the margins as ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

Triathlon bikes may be more difficult to handle because of their geometry, but they’re popular because the positives far outweigh the negatives, by limiting their weaknesses to allow them to go faster ...

British triathlon star Alex Yee will attempt his first London Marathon while at the peak of his triathlon powers, how will he ...

In an attempt to escape his old habits, 220 Triathlon columnist Martyn Brunt has brought in the cavalry, in the shape of a ...

If you’re planning to keep swimming throughout the winter months, you’ll probably want to invest in some neoprene swimming socks (also called wetsuit socks or water socks). Here, we round up some of ...

The former pro triathlete and cancer doctor Lucy Gossage has won the women’s event at the 2025 Spine Race in brutal conditions. On her second time taking at the infamous Spine Race, the former pro and ...

Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.