Taking a discipline like running and going long is another common variation that older athletes often gravitate towards.

Team Zoot takes the top spot in division one. At the top of the podium for division two is Team Mauna. Tower 26 claims the ...

The key to running up hills is to focus on your effort. You can’t maintain the same pace you run on flat ground, so don’t ...

You don’t have to wait for spring to get back to racing. You can enter a swimming race, a running race, an indoor triathlon ...