Settle in for all the glitz and glamour of one of our favorite award shows. Our Golden Globes recipes are sure to delight the palette and get the party started.

It's hard to stay active during the winter, so we've compiled some cold-weather workouts to get your heart rate up both indoors and outdoors. Don’t let the gloomy cold weather stop you from training ...

Fibromyalgia is an invisible predator that causes pain, drains energy, and leaves people feeling hopeless. But there's hope on the horizon. First recognized by the American Medical Association (AMA) ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar. Sugar is all around us. We want to fit in and celebrate with our ...

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone. Those with high cholesterol know that it can be caused by heredity, lifestyle factors, ...

We're back with the latest article in our protein series with a lineup of healthy protein lunch recipes to help you to healthier living. Maintaining a healthy diet is essential at any age, but as we ...

Many women like being told they look great. But some men never say it. Find out why men don't tell you're attractive. Some men tell you they think you are attractive on the first or other early dates.

We scoured the web to find the best leave-in conditioners for dry, thin, or brittle hair. Here's an easy way to get healthy, beautiful hair. A lustrous, healthy mane is a crowning glory, but various ...

Adding a workout routine to your life can improve your overall health. But did you know there are benefits for exercise and hair growth? Exercise comes with all sorts of perks, including physical, ...

Holiday depression is a serious issue this time of year. Here are 5 common mental health triggers and 5 ways to get yourself healthy emotionally. Holidays are a time of celebration, gatherings, joy, ...

Starting something new can keep you young. Here are 3 things you can try out to keep you physically and mentally sharp. A key sign of the aging process can be that you start to slow down in a variety ...