In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Southern Ocean Medical Center is hosting a FREE lecture, Improving Heart Health with the Mediterranean and DASH Diet. The Mediterranean and DASH Diet have been known to lower cholesterol, lower blood ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

From exclusively eating animal products to TikTok’s ‘oatzempic’ craze, it seems like every week a new trending diet goes ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

In the bustling healthcare landscape of Atlanta, where disparities often define access to medical care, Terrence Hight Jr.

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

A recent study published in The American Journal of Medicine shows that eating more fruits and vegetables can greatly improve ...