A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

The thought of eating raw shellfish can put some diners off their food. So, how are oysters served and are they still alive ...

According to a study, people with the most self-control use the least amount of willpower, because they take a proactive role ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

If you love garlic, chilli and wine, then you’ll adore this pasta dish. A slimming-friendly dinner made with wholewheat ...