Hugely popular weight-loss jabs like Wegovy have been making headlines for enabling people to manage diabetes and excess weight along with other benefits, scientists say.Increasingly recommended by ...

Lots of athletes choose electrolyte beverages during their workouts. PhotoAlto/Sandro Di Carlo Darsa via Getty Images Bryn ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

Walking is a low-impact exercise, but these bad habits could be putting stress on your knees. Experts share what to avoid for ...

Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Dr Emily Leeming, a scientist and dietician, has urged Brits to boost their intake of a specific nutrient that can help lower ...

Yes. This is why it's crucial that you wrap up warm. The NHS adds that if you're cold, it increases the "risk of higher blood ...

Yes, this is why it’s so important to stay warm. According to the NHS, being cold can raise the ' risk of higher blood ...