According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep). Here are the ...
If the brief is chic, playful, and edgy, Ayan’s courtside looks win every set. She’s been spotted in Aussie brand Scanlan Theodore — twice. We love it when international influencers wear and support ...