That's because the Filet-O-Fish is made with Alaska Pollock. The fish destined for your McD's sandwich are wild-caught as opposed to being farm-raised, and the strict regulations that govern the ...

If you eat salmon, there's a good chance that it comes from a salmon farm in Norway. The country has been farming salmon for ...

The "good fat" in foods with omega-3 fatty acids can help lower blood pressure, prevent heart disease and even improve your ...

While salmon is often touted as a healthy, natural food, synthetic ingredients may be lurking in your slice of the sea.

Cooking is not only about following recipes; it's also about understanding the ingredients and how they contribute to the ...