Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread ...

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

The crowd present at France’s Lumiere Festival were taken by surprise as the Beetlejuice Beetlejuice director Tim Burton attended the event. Scroll down to read the details.

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

In the Mirror's exclusive extract from her explosive new memoir, TV and Radio queen Vanessa Feltz reveals the root of her eating disorder and her obsession with amphetamines which her 'dealer' mum sco ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Gather ingredients, and blend bananas, milk, peanut butter, honey, and ice cubes in a blender until smooth, about 30 seconds.

Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.