The month of October has been designated as National Pedestrian Safety Month. What better time to discuss some basic safety tips along with some of the ...

This article will help you burn more calories during your walk with some tips and changes that are designed to be very practical and manageable. Read more! Walking Health Benefits: How To Burn ...

What should I do if I fall through the ice or someone else falls through? If you break through the ice, don’t panic. Try to remain calm and do not try to climb out as you might break the ice again.

Fiona Russell looks back to the first time she headed out for a mountain walk in winter – and reveals what she learned ...

The article discusses the health benefits of walking, emphasizing its effectiveness for weight loss. Walking on an empty stomach boosts metabolism and energy levels, making it a good morning routine.

“We are an urban city, and there are times our students and adults have to walk. And we can help ensure that they do so with good safety habits as well,” said Newport News Chief Operating ...

There are a couple of ways to keep yourself safe when you're walking the streets alone. Take a second to review them and be sure to share them with your kids. Any other suggestions? I'd love to add to ...

Don’t walk under the influence of alcohol or drugs, as they impair your abilities and judgment. Safety tips for motorists include: — Always look out for pedestrians. Use extra caution when ...