In today’s world of dietary fads, social media influencers, and conflicting nutritional advice, it’s hard to separate fact ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

There is no perfect definition of healthy or unhealthy food. There is no perfect system of regulation. But I believe that ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK - but are regularly maligned as being bad for ...

By making mindful choices and avoiding these problematic foods, you can promote a healthy gallbladder and significantly ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...

While some people claim it's OK to feed dogs a raw meat diet, Pennsylvania SPCA animal advocate Carol Erickson explains why ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...

If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in ...

SLIPPING the poison into her mother’s glass, lovestruck Kuntal Patel thought it was the start of a new life with the man she loved – but it was a chilling and twisted plan which was about to ...