Past studies have shown that getting enough physical activity can help lower our risks of cardiovascular disease, but just ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Fuller, the Liberal Democrat MP for Chichester, jumped at the invitation to join Fitjoy’s Saturday morning Danceblast class ...

A Pentagon report says China's navy has expanded its reach, with its ships visiting Asia, Africa, the Middle East, Europe and the South Pacific last year.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Hailed by Variety as “a superb historical drama about the Far-Right’s threatto democracy, the movie “Quisling: The Final Days ...

Ocala city leaders voted to terminate its contract with Sky Elements for its two Fourth of July drone shows Tuesday.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

The 52-year-old was among the 16 recruits who put their minds and bodies to the test through a militaristic environment in ...

Welcome to TechRadar's best Netflix shows guide. In this article, we've compiled a list of the 52 best TV series to watch on Netflix, with a number of licensed shows finding a home among a large ...