Spinal stenosis is a narrowing of the spinal canal that causes compression of the spinal cord and/or nerve roots. Resulting pain and numbness (in the hands, arms, legs, and/or feet) can vary depending ...

If you have lumbar spinal stenosis, you may experience pain, numbness or weakness in the lower back, buttocks, legs and feet. This condition is usually caused by changes due to aging, making people ...

Recovery from spinal stenosis surgery can vary based on what type of procedure was performed and the number of vertebrae operated on. Activity restrictions will be put in place during the initial ...

Compared with placebo, vitamin K2 supplements led to fewer episodes of nocturnal leg cramps and no treatment-related adverse effects in older adults. Among older adults, supplementation with ...

leg pain is greater than back pain) that is precipitated by walking and alleviated by sitting or other posture of lumbar flexion. Have grades C or D stenosis as defined by Schizas et al 27 indicating ...

Lumbar pain is often caused by spinal stenosis. Your spinal canal narrows naturally as you get older. It can happen slowly over time, so you may not notice until you have ongoing pain and find it ...

Regularly experiencing leg cramps can cause discomfort and distress because of the intense pain it may induce. A powerful method to relieve leg cramps may be to incorporate magnesium supplements ...

People often complain about leg cramps, especially those who are habituated to regular exercise or are athletes. These cramps can disrupt daily activities due to their discomfort. They can arise ...

Taking your pills properly not only helps prevent pregnancy but can also help keep cramps at bay. If you miss pills or take them late, hormone levels may change and trigger breakthrough bleeding ...