Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets ... A vegan diet can affect your poop, but it depends on what vegan foods you're eating.

In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five common foods that should be avoided on a ketogenic diet, especially for those following a ...

Dive into vegan keto with these simple coconut flour flatbreads, perfect for merging plant-based and ketogenic diet benefits. This nutritious and tasty recipe offers a healthy alternative to ...

Photo credit: Depositphotos. Planning ahead is key to resisting sugary temptations. Having a stash of keto snacks ready can help you make better choices when cravings strike. Engaging in ...

Relying on processed foods can put a dent in your weight loss even if they’re keto-friendly. Adding in foods like snack bars, keto desserts and other packaged foods between meals can derail your ...

real food! Specifically, pea protein, coconut oil, nut butter, and even hidden veggies like kale and cauliflower. The current flavor lineup includes Cherry Cashew, Peanut Butter, Peanut Butter Chip, ...

Batten down the hatches. They’re on their way. We’re talking about rodents, mice and rats, which are formidable enemies to the food industry especially when fall brings cooler weather.

This can help you stay on track and properly fuel your body to minimize unpleasant side effects when you begin keto. This can also help maintain healthy blood sugar levels and minimize headaches.

Thanks to our testing of vegan meal kits, you no longer have to. Of all the meatless meal delivery services we tried, Mosaic Foods is our favorite, but if you prefer to do the cooking and don't ...