Meredith Gaudreau, the wife of the late Johnny Gaudreau, is reflecting on the death of her husband ahead of their daughter's birthday. “I’ve been having a hard time as Noa’s 2nd birthday ...

Resources are available to help meet the needs of the growing older adult and senior population in Alberta, and those who support them. The population of seniors in Alberta continues to rise faster ...

There are a lot of statistics out there about seniors from social habits, work ethic, political views, and more. Rather than going to a dozen different sources, we took those statistics and put them ...

This is precisely why you need to an aerobic workout designed for seniors, like the one below, that gets you out of your comfort zone, elevates your heart rate, and helps you stay nimble and ...

The limitations of a traditional bike, however, don’t have to stop you from getting in a good workout. Recumbent bikes offer seniors a low-impact exercise solution, minimizing stress on joints and ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Please view our full advertiser disclosure policy. Tin Leg and Trawick International offer the best travel insurance for seniors, according to our analysis of plans’ cost and coverage limits.

The easiest phones for seniors utilize large buttons, voice commands, and simplified navigation. Every phone on this list costs under $400, and they all work on networks that require no long-term ...

Whether you’re squeezing in a session between meetings or trying to maximize a short window in your day, knowing which workouts are most aligned with your goals can help you make the most of ...

our Personalized Workout Plans are here to help! For more information or to book your personalized plan, please visit SSP Wellness Center or call us at 618-465-3298 ext. 109. Senior Services Plus ...

Research suggests that older adults do have a distinct smell due to the age-related breakdown of specific chemicals in our bodies. But it’s not necessarily an unpleasant smell. Your body odor ...

Other things to consider are if you prefer live streaming or On Demand workouts.