Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

Retirement is often seen as a time to relax and enjoy the fruits of a lifetime’s hard work. Yet, for many, it is also a stage ...

Breath training such as diaphragmatic breathing and Pranayama or box breathing helps improve lung capacity, elucidated Dr ...

Israel’s Cease-Fires in Lebanon and Gaza Appear Fragile Israeli forces killed at least 15 people and injured dozens more in southern Lebanon on Sunday, Lebanese officials said. In Gaza, Israel ...

In his latest hosting gig, Chalamet dives into chaotic comedy as a hilariously smug bungee class instructor, and yes, it’s ...

Loneliness can be a health risk that deserves attention. Recent studies suggest it can be the cause of dementia. Here’s how ...

All Colorado school districts would be required to adopt a cellphone policy with rules for when and how students can use ...

Canada really is a fundamentally rich country that has chosen not to act like one for 10 years,” says political theorist ...

By Nick Escalada The interim period between the 2024 U.S. Presidential election day and Donald Trump’s official inauguration came on Monday, Jan. 20. At Cal Poly Humboldt, students and faculty ...

Columnist Brad Gutierrez asks how did we arrive at a point where basic human decency was no longer a qualification for ...

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

Assad’s final ouster appeared abrupt, it had its roots in Syria’s 2011 antigovernment protests, and Syrians will now face ...