Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

Heart disease is often associated with the heart and arteries, but its effects extend far beyond the cardiovascular system.

Heart disease is one of the leading causes of death in Western countries. A common form of this condition is atherosclerosis, ...

The connection between gum disease and heart health starts with inflammation. Inflammation is the body’s natural response to ...

Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

TIA stands for transient ischemic attack. People who develop a TIA may experience symptoms over a short period of time due to ...

Explore how orange peel can enhance your heart health, from gut benefits to overall wellness, in this groundbreaking study.

The integration of artificial intelligence (AI) into healthcare has opened new frontiers for improving patient care and ...