The sweet kind can be grown and eaten as a vegetable, but it's important to cook it. Cassava roots are highly toxic if eaten raw. When a seed begins to grow, it produces a shoot and a taproot ...
On top of that, Best says that chewing raw carrots may actually help with metabolism. "This vegetable is unique in its ability to help reduce belly fat in the fact that it raises the body's metabolism ...
Furthermore, as noted by García-Parra et al. (2022), these primary production alterations have significant ramifications on secondary production, primarily affecting the quality of plant raw materials ...