Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.
While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...
Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...
Recent studies implicate the immune system and a herpes virus as potential contributors to development of the disease.
Low-density lipoprotein cholesterol (LDLC), also known as ‘bad cholesterol,’ contributes to plaque buildup in the arteries and causes damage, making it a ‘silent killer’ ...
You can use mouthwash for a quick refresh with bad breath or dry mouth. Learn how to use mouthwash to keep teeth white and minimize periodontal (gum) disease.
Both atherosclerosis and arteriosclerosis cause artery damage, but the way this happens differs. Here’s what you need to know ...
Flossing should be part of every oral hygiene routine, but string flossing traditionally is complicated and sometimes ...
The U.S. government's premier research body has made an important discovery that could help create new drugs to lower "bad" ...