As a staple for indigenous South Americans, this drink is traditionally turned to for far more than just a caffeine boost.

What you eat and drink affects many aspects of your health - including your risk of developing chronic and deadly diseases ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

These come from whole green moong beans. When they are soaked and sprouted, they transform into nutrient-dense sprouts packed with vitamins, minerals, proteins.

One way to think about your gut microbiome is that it’s the gardener for your entire body. By tending the plants (good ...

Explore the benefits of Patanjali Ayurvedic herbs like Giloy, Ashwagandha, Tulsi, Turmeric for boosting immunity and promoting well-being.

St. Bonaventure University alumnus Dr. Jordan Powers, ’18, will return to campus Thursday, Oct. 10, to discuss his Ph.D. thesis research on how plants defend themselves against bacterial pathogens.

Immune System Support: Vitamin A enhances immune function by supporting the production and activity of white blood cells, ...

Can a medicinal plant help fight tuberculosis? African wormwood’s chemical compounds may offer a new way to combat TB, ...