The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish that flakes perfectly and is low-carb. Don’t want all the extras in a ...
You will need to marinate the fish and pan-sear it until it is cooked. Let’s do this! Marinate the fish fillets with salt, pepper, garlic ginger mince, and lemon juice. Set aside for about 10 ...
When I want something easy to make for dinner, I always opt for a one-pan meal. Cod is the perfect protein because it easily cooks up in the oven. However, it's a mild fish and needs strong ...
Heat the oil in a large skillet over medium-high heat. Add the bell pepper and garlic and cook for 3 minutes, until soft. Add the calamari and cook for 2 to 3 minutes, until golden brown, stirring ...
Also keep a close eye on the heat of the frying pan. It needs to be hot when the fish goes in, but not too hot or the butter will burn. Put a little of the butter in to test the heat — if the ...
“Seared” is most compelling when Harry cooks. His knife mows through mushrooms. He puts fish in the pan properly, laying it down away from him, in case the oil spatters. “Food is real,” he ...