Half marathon training is challenging. No matter how experienced you are, running a half marathon distance (13.1 miles) is a huuuuge achievement, and crossing the finish line after all your ...
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Class 2: Focus on hip/pelvis strength and stability Interval training is based on alternating a range of exercises for a mix of short bursts of more intense activity with longer periods of low impact ...
To reinforce AML and CFT compliance in the banking sector and elevation of awareness about Money Laundering & Terrorist Financing, Meghna Bank PLC organised a training program on AML and CFT in Dhaka.