If you're looking to elevate your usual porridge routine, this fermented oat porridge with honey, vanilla, and almonds is a must-try. Combining the creamy, tangy goodness of fermented oats with ...
Mix the oats and flour with a teaspoon of mixed spice. Melt the sugar and butter with a tablespoon of honey. Mix together and cool slightly before shaping into balls. Place on a baking sheet ...
In a jar or container, combine oats, milk or yogurt, chia seeds, and honey. Stir well and let it sit in the refrigerator overnight. In the morning, add your choice of fruit and enjoy. Benefits ...
Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.