A major fast food chain makes clear that none of its menu items is gluten friendly due to the possible risk of ...

I’m always on the lookout for healthy and nutritious breakfast ideas, and this Healthy Apple Pie Oatmeal is one of my ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Carrots may be a winter root vegetable, but that doesn’t mean they have no place on your springtime spread. Here, you’ll ...

The report stated, “Any gains from more sustainable food production will count for little if we don’t also address food consumption. If everyone in the world adopted the current food ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Reviewed by Dietitian ...

Bananas offer more than just a delicious snack—they benefit both skin and health. Rich in vitamins and antioxidants, they ...

Some protein powders we've tried taste better than our favorite desserts and actually help Us reach our goals — see our ...

In our fast-paced world, the quest for a good night’s sleep often feels like an uphill battle. Nightly people find themselves ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...