There's one more element missing from your newly minted fitness journey -- app support. No, not like that. You can try and hold strong to the idea in your ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

There are a lot of great Apple Watch fitness apps that target different sports and exercise routines. Here are our favorities ...

Tech expert Kurt “CyberGuy" Knutsson helps you crush your New Year's goals with these 12 apps to help you stay on track and ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...