It's often eaten using your hands. If you went into a Nigerian restaurant, you might be tempted to try dishes such as: Efo riro – a native vegetable stew commonly of the Yoruba people.
This one is a staple in West African cuisine. It’s made with plum tomatoes, tomato paste, bell peppers, Nigerian curry powder, and other simple ingredients. NIGERIAN TOMATO STEW. PHOTO CREDIT: FOOD ...
In tribute to Nigerian red stew, a spice-laden soupy dish often made with palm oil, fermented locust beans, and chiles, Amosu offers his version of buka, a West African okra red stew served with ...