Turmeric is more than just a spice; it offers various benefits beyond the kitchen. It can be used for detox drinks, skincare ...

Mint leaves offer numerous health benefits beyond flavoring food and drinks. Mint leaves are a simple yet powerful addition ...

If it ain’t broke, don’t fix it. The past may be a closed door (and the present a gift) but it’s also a treasure trove. Some ...

Canadian dietitian Abbey Sharp explains there's no specific way to cleanse your body, since it has the natural mechanisms to do so itself.

By Dina Gavarieva We are bombarded with 700,000 toxins a day – and quite a few of them are lurking in our homes. These unseen poisons – both natural and manmade – can affect our health in significant ...

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...