A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and ...

A recent National Geographic Instagram post sparked a debate by highlighting tea's potential health benefits and longer ...

Aldi is selling a pack of instant hot chocolate drinks that are infused with magnesium, which is said to help with sleep ...

Aldi customers can now get their hands on a drink for less than £1 that could potentially improve the quality of their sleep ...

The FDA banned the use of Red Dye No. 3 based on a petition asking that the agency follow a specific guideline.

Find out how certain foods can help prevent colorectal cancer. Learn about the protective benefits of dairy products and more ...

(AP) — A California man whose two cats died after drinking raw milk recalled for bird flu risk says he meant to keep his beloved pets healthy, but his efforts tragically backfired. “It’s ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of foods such as leafy greens, nuts, seeds, and whole grains, magnesium is ...

Several magnesium supplements are available that are easily absorbed by the body without causing major side effects. You must discuss this with your doctor before buying a magnesium supplement ...

"It is difficult to separate the effects of individual nutrients from an effect of milk per se," Tom Sanders ... manganese, magnesium, and vitamin K.