Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

In addition, the oats and flour used in the crumb topping are high carbohydrate foods. Though you may fit this low carb apple crisp on a carbohydrate exchange diet for diabetes, it is not a good fit ...

Whether you're interested in prepping an oatmeal-based baked good or overnight oats ... Why one woman's 'fruitarianism' diet is causing controversy. "The carbohydrates in oats pair best with ...

For example, those in the oat supplementation group lost about 1 kilogram (kg) more weight (about 2 pounds). This underscores the importance of overall diet modification for reducing heart disease ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Many Canadians likely plug in their phone before going to bed to charge it during a period of the day when they don’t need it, but Montreal fire officials are urging people not to do so due to a ...

BUCHAREST, Sept 27 (Reuters) - A Russian drone may have breached the national airspace of NATO member Romania for "a very brief period of under three minutes" overnight during an attack on ...

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond. 15 recipes Save ...

Eat like they do in the blue zones with these delivery services for fatty fish, nuts, produce and red wine. David lives in Brooklyn where he's spent more than a decade covering all things edible ...

What if “diet” wasn’t ... s second cookbook, “The Mediterranean Dish: Simply Dinner,” released Tuesday, she showcases how to do just that with 125 recipes and a cornucopia of tips ...