It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect. Breathe in, breathe out — new brain scans have ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

See which Firearm Arcana are the best to choose in Witchfire. Making use of the game's spell and weapon research system is essential to players' progress. That means that knowing what spells to ...

Transformations are a subset of spells you have access to in Black Myth: Wukong. These spells allow you to turn into enemies and bosses you have faced for an extended period of time. In their form ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A devoted meditator ...

MADURAI: Winding up a gruelling two-month-long electioneering, Prime Minister Narendra Modi went into a 42-hour meditation on ...

Have any feedback on the Games section? Email us at Games@gulfnews.com Get Breaking News Alerts From Gulf News We’ll send you latest news updates through the day. You can manage them any time by ...

Please verify your email address. Although 5th-Level spells remain costly in terms of spell slots, their right usage can result in effects that make the cost worthwhile for casters. When players ...

Seven Days' publisher Paula Routly savors swimming outdoors — her hourlong meditation practice — before her community pool ...