Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Autumn Pumpkin ChiliNutrition Facts1-1/4 cups: 281 calories, 13g fat (3g saturated fat), 75mg cholesterol, 468mg sodium, 20g ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

From pumpkin pie nice cream to spiced pumpkin cookies, we’re sure you’ll find something you’ll love ... View full recipe This ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

An Indian Council of Medical Research (ICMR) study has found how fried, baked and ultra-processed foods are fuelling India’s ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Chobani, a next-generation food and beverage company originally known for its high-quality Greek Yogurt, is addressing ...

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...

1. Mix the ingredients together in a bowl. 2. Once the mixture forms a dough, roll it to approximately ¼ inch thickness. 3.