Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

You need them for vital processes such as building proteins, hormones, and neurotransmitters. Amino acids are concentrated in protein-rich foods such as meat, fish, and soybeans. Some people also ...

I have a few main areas of focus, but the biggest of them all can be described as “What does this food do for me?” ...

Luckily, this list compiles the best high-protein foods that are also low in fat ... or pancake batter and scrambled into ...

Arsenic, cadmium, lead and mercury were all found in protein powders studied by the Clean Label Project. By the numbers: 47% ...

With so many to choose from — each with its own list of potentially unfamiliar ingredients — those new to protein powders might find it hard to know which is the right one for them.

While most of us on the intermittent fasting craze have now realised how detrimental it is to our health, starting your day with the wrong foods is ... offers little to no protein or fibre and ...

Salty diets and processed foods should be consumed in moderation if people cannot avoid them because these are foods that can increase the severity of diabetes and high blood pressure.

you get 27 grams of protein with 16 grams of fat and 5 grams of saturated fat, making it far better than any other of the fried choices on the menu." If you'd like, you can even "lower the fat and ...

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...