It’s not about being childish - it’s about rediscovering what makes you feel alive, whether through embracing spontaneity, ...

Kellie Marz Mele is the education director of the Washington County Museum of Fine Arts, located next to Hagerstown’s City ...

Singh used to get out of breath climbing the stairs, but now he’s a nationally ranked powerlifter and can deadlift 826 pounds ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...