Following a vegan diet adds another layer ... t require any specialist kit or techniques. 7 meals for under £1.60 per portion This plan includes recipes for seven main meals which cost less ...

The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces ... This is a great recipe for weight loss on the keto diet because it's packed with high-quality protein ...

Our budget-friendly meal plan for vegans covers a week's worth of dinners for two adults. It now comes in at just over £15 in total (it was under £14 when originally published). The recipes are ...

Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

You can also find diet meal plans that offer varying levels of convenience, including quick-cook recipes and ready-to-eat meals that just require heating. Convenience might be the most appealing ...

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.